Hear from some of our clients…

Glen Ballard

Five-time Grammy Award-winning songwriter/producer

Tate Maloy has enabled me to resume meaningful exercise after a long layoff due to severe tendonitis in both elbows. He has such a comprehensive knowledge of anatomy and correct alignment that he has created an entire regimen to avoid aggravating my elbows. I didn’t think it would be possible, but I now work out four times a week, and nothing that we do exacerbates my injuries. Without question, Tate is the most informed and creative trainer I have ever encountered, and I credit his creativity and enthusiasm with giving me the opportunity to get healthy again.

Jean Engel

Interior Designer / Photographer

When I'm asked, "How do you stay in such great shape?" Without hesitation, I say it's because of my trainer, Melisa Hiebert! Her professional credentials are the highest attainable and her careful consideration of exercises custom tailored to one's capability and individual needs is outstanding. Since the opening of her new studio, "310 Fitness," my twice-weekly workout has become an even greater personalized experience.

Michelle Perry

Two-time Olympic gold medalist (100m Hurdles)

As a professional hurdler, I can honestly say my core workouts with Tate really made a difference in my training. I could feel the difference in my stability and strength. I really feel this type of training gave me an edge. Thanks, Tate.

David Steinberg

Comedian / Actor / Producer / Director

Tate Maloy is the best trainer I've worked with in the past 20 years. I've never looked better or felt better. He's knowledgeable and a great communicator. He's the real deal.

Brooke Knapp

Sotheby's International Realty

I give Melisa the highest rating possible!  I had to stand in line for two years to become her client, and it was well worth the wait. She has the ability to read my body’s capabilities and challenge me each session. I love that she gives our time together her undivided attention and expertise. I have no idea how she comes up with this stuff!!!  Thank you, Melisa… I feel Great! 

Brett Zatulove

Managing Director / Wealth Management / Wealth Advisor

Now that I have been utilizing your service for over one year, I would like to thank you for the following benefits: I do not skip workouts; I know that the exercises I am performing will not injure me; I push myself each session more than I push myself, my body fat and waistline have decreased over the past year; I have greater flexibility in movement; I have not had back problems for the past year; you take my mind off of my work and display a positive, enthusiastic and friendly attitude throughout the lesson. Thank you.

Kathy Pashman

Registered Nurse (Retired)

Melisa has been my trainer for over 14 years. I always look forward to our workouts because she knows how to challenge me and make it fun. I have suffered neck and lower back pain in the past. Melisa knows how to strengthen and challenge my body and at the same time be protective of my physical limitations. Because of Melisa, I can honestly say I have no more neck or lower back pain. I would highly recommend her to anyone of all ages.